{"id":1906,"date":"2020-07-11T19:28:42","date_gmt":"2020-07-11T19:28:42","guid":{"rendered":"https:\/\/andy.teknostatik.co.uk\/cycling\/?p=1906"},"modified":"2020-07-11T19:28:46","modified_gmt":"2020-07-11T19:28:46","slug":"cycling-aspirations","status":"publish","type":"post","link":"https:\/\/andy.teknostatik.co.uk\/cycling\/2020\/07\/11\/cycling-aspirations\/","title":{"rendered":"Cycling Aspirations"},"content":{"rendered":"\n<p>The weather has been a lot nicer over the last 24 hours. It&#8217;s still not particularly warm, but the clouds have cleared and I managed to fit in a decent bike ride after work yesterday as well as a long walk with the dog today. If I have sufficient energy tomorrow I&#8217;d like to do a longer ride into the countryside, and also try and cycle after work every day (with hopefully no bad weather or late meetings to get in the way).<\/p>\n\n\n\n<p>Before lockdown I often didn&#8217;t cycle at weekends. But that was when I was cycling 18 miles a day, plus occasional pharmacy\/supermarket\/pub trips. I often hit 100 miles in a week, and so generally wanted to take at least one rest day at weekends. I think if I end up working some days from home then I&#8217;ll definitely want to add a decent length weekend ride into the plan; especially as the nights draw in and evening cycling becomes less attractive.<\/p>\n\n\n\n<p>When I was off work a couple of weeks ago I did a decent amount of cycling, and I really want to do the same again soon. I think my fitness is still ok, but I don&#8217;t want to slip any further from where I am.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The weather has been a lot nicer over the last 24 hours. It&#8217;s still not particularly warm, but the clouds have cleared and I managed to fit in a decent bike ride after work yesterday as well as a long walk with the dog today. If I have sufficient energy tomorrow I&#8217;d like to do &hellip; <a href=\"https:\/\/andy.teknostatik.co.uk\/cycling\/2020\/07\/11\/cycling-aspirations\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Cycling Aspirations&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"activitypub_content_warning":"","activitypub_content_visibility":"","activitypub_max_image_attachments":4,"activitypub_interaction_policy_quote":"anyone","activitypub_status":"","footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_share_on_mastodon":"0"},"categories":[2,3],"tags":[],"class_list":["post-1906","post","type-post","status-publish","format-standard","hentry","category-cycling","category-real-life-updates"],"share_on_mastodon":{"url":"","error":""},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/andy.teknostatik.co.uk\/cycling\/wp-json\/wp\/v2\/posts\/1906","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/andy.teknostatik.co.uk\/cycling\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/andy.teknostatik.co.uk\/cycling\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/andy.teknostatik.co.uk\/cycling\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/andy.teknostatik.co.uk\/cycling\/wp-json\/wp\/v2\/comments?post=1906"}],"version-history":[{"count":1,"href":"https:\/\/andy.teknostatik.co.uk\/cycling\/wp-json\/wp\/v2\/posts\/1906\/revisions"}],"predecessor-version":[{"id":1907,"href":"https:\/\/andy.teknostatik.co.uk\/cycling\/wp-json\/wp\/v2\/posts\/1906\/revisions\/1907"}],"wp:attachment":[{"href":"https:\/\/andy.teknostatik.co.uk\/cycling\/wp-json\/wp\/v2\/media?parent=1906"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/andy.teknostatik.co.uk\/cycling\/wp-json\/wp\/v2\/categories?post=1906"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/andy.teknostatik.co.uk\/cycling\/wp-json\/wp\/v2\/tags?post=1906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}